sports athlete strength speed coach training camps

We're a family owned fitness center who believes in changing one life & body at a time. We offer a variety of programs including the following: Personal & group training available for all ages, Spin® Indoor cycling studio, Speed & agility training, Strength & conditioning, & Vertimax training.

Top Notch Training Facility is your speed & strength fitness gym with 1 on 1 trainers. Go beyond football, baseball, softball, basketball, volleyball, & soccer camps. Our program, coaches, & clinics deliver results. Run faster & jump higher.









Juniors (6-11)

Youth (12-18)



Personal & Group Training Available For All Ages

Group Training

1 on 1 Training

 Women's Boot Camp

Women’s Boot Camp


Spinning, or indoor cycling, is the perfect workout to strengthen your heart and tone your legs. Each class consists of anywhere from a half dozen to 20 participants on special stationary bikes. We take the class on a "ride" that includes sprints, hill climbs, and other fun exercises like intervals and circuits. Our classes are 60 minutes long and are set to music.



To me, TNT has the best knowledge working to improve your body in the best way possible. I am more explosive, more agile, and more flexible all while maintaining strength and power with every movement I make. TNT cares about you and your body almost as much if not more than you do. Giving you dietary options, supplements and health guidance. TNT is not only a great facility, but along with that comes the feeling of family. For any athlete around the area looking to break through to that next level go to TNT, and watch how much you separate yourself from your competition.
— Rio Ruiz (MLB Atlanta Braves)
I want to thank Coach Cip and all the trainers employed by TNT for the amazing physical transformation of my son Dylan Thigpen! Dylan started training at TNT in November of 2015 and 6 months later he has put on 25 pounds of muscle while reducing his 40 yard dash time by 3 tenths of a second. In one word AMAZING!!! What is truly remarkable is that Coach Cip told me in November that these are exactly the results we would see! I would recommend TNT to any parent who is looking for an extremely competent, professional and motivating strength and speed program for their child. TNT is simply the BEST!!!
— Douglas Thigpen (Parent of a D1 Athlete)