Strength & Conditioning
Our fit club is for those athletes that want to raise the bar. This is a group workout that entails a strength program, dynamic warmups, speed and agility all rolled into one. If you want to workout with some of the best athletes and get the right mind set this program is for you.
I’ve been doing this for more than 20 years. I know how to get athletes, faster, stronger and more explosive. Ask me how.