Cip Montes has been playing football every since he can remember. He started back in the ninth grade. What started out as a football career eventually evolved into a becoming a police officer. After a stunt at fighting crime, Cip moved onto becoming one of the best world renowned trainers working with Professional boxers, NFL stars, Major league baseball players and professional track stars.
After years of learning first hand what it takes to become the best person you can be, Kiana, transformed her life and became the #1 Boot Camp trainer in the U.S. Now she offers her own program weekly. Learn how you can transform your life with Kiana Montes 12 week Boot Camp program.
(Born September 26, 1977) is a former American football wide receiver who was drafted by the Cincinnati Bengals in the seventh round of the 2001 NFL Draft. He previously played college football at Oregon State. Houshmandzadeh played for the Seattle Seahawks in 2009, the Baltimore Ravens in 2010 and the Oakland Raiders in 2011. In 2016, he joined Long Beach Poly High School as a wide receivers coach and was elevated to Varsity Offensive Coordinator in 2018. Houshmandzadeh also works as a football analyst for FS1.